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Massage is one of the oldest and simplest forms of treatments that can be used for a variety of reasons. From easing pain or anxiety to promoting good health and relaxation.
Gentle massage affects the nervous system through nerve endings in the skin, stimulating the release of endorphins, the body's natural 'feel good' chemicals, to help induce relaxation and a sense of well-being, to relieve pain and reduce levels of stress chemicals such as cortisol and noradrenaline. It helps reverse the damaging effects of stress by slowing heart rate, respiration and metabolism and lowering raised blood pressure.
Stronger massage stimulates blood circulation to improve the supply of oxygen and nutrients to body tissues and helps the lymphatic system to flush away waste products. It eases tense and knotted muscles and stiff joints, improving mobility and flexibility. Here at Beauty Time Therapies, I use a variety of techniques and massages that are tailored to your individual needs.
Hot Stone Massage
Warm basalt stones combined with a massage of warm oils help melt away tension, dissolve stress and help balance the body to create a feeling of well-being.
Monu Aromatherapy Back Massage
Relaxing neck, shoulders & back massage using Monu aromatherapy oils. The neck, shoulders and back are massaged using specialised techniques. The ultimate in luxury treatments and is particularly useful in treating stress related conditions.
Monu Aromatherapy Full Body Massage
A thorough relaxing massage treatment using Monu aromatherapy oils. The whole body is massaged using specialised techniques.
Deep Tissue Neck, Shoulder & Back Massage
The deep tissue massage focuses on the release of muscle tension and chronic knots. It is a combination of specialised techniques customised to treat the neck, shoulders and back which may be in need of stretching and deep tissue work. It is recommended to treat stress related conditions. I recommend soaking in a hot bath with papaya bath salts to help the body detox for up to 48 hours after a deep tissue massage.
Deep Tissue Full Body Massage
The deep tissue massage focuses on the release of muscle tension and chronic knots. It is a combination of specialised techniques customised to treat areas of the body in need of stretching and deep tissue work. It is recommended to treat stress related conditions. I recommend soaking in a hot bath with papaya bath salts to help the body detox for up to 48 hours after a deep tissue massage.
Indian Head Massage
Creates a sense of calmness. Renowned for relieving symptoms of stress but it also has many health benefits such as relieving headaches, sinus congestion and muscle tension in the head, neck and shoulders.
